I had nothing in particular to do today but there is always lots to choose from; dog walk, and yoga are always on the top of my list. I spent some time trying to finish a book I started while driving but I kept dozing off. Jim made me lunch. Together we walked to the bank, grabbed an iced tea and took an afternoon walk. I made tuna salad for dinner. I lost another 2 pounds last night, so I'm close to where I started before I left for my road trip. This high protein diet is working like a charm but I'm craving bread big time.
© Teri Parris Ford
“The views and artwork on this site are my own and do not necessarily represent the views, opinions, vision or strategies of my employer, my family or friends.”
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Teri w/ family & friends
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July 31, 2018
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